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How Many Calories Do You Burn Playing Basketball?

It’s true that basketball acts as an excellent aerobic exercise that will help you burn a significant number of calories. And, as a result, shed undesired fat. Besides, playing the hoops game is more fun compared to other exercises like running, using an exercise machine for hours, etc. How many calories you burn playing basketball will vary […]

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How High Is a NBA Basketball Hoop and Why?

The height of NBA basketball hoop is 10 feet. When James Naismith, the guy credited with inventing the game of hoops, drafted the first-ever rules of the game, he set the height of the basketball rim as 10 feet. Many, many years later (over 125 years), the hoop height has remained unchanged.How the height was […]

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How Tall Is a High and Middle School Basketball Hoop and Why?

The standard hoop height for middle and high school is10 ft., just like the case in NBA professional games. Since the first-ever basketball game was played, the standard height for the hoop has always remained 10-foot for all games, whether it’s junior high, high school, college or NBA games. The ASEP (American Sports Education Program), however, recommends […]

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