How To Palm A Basketball: 10 Drills To Get Better!

Palming is the top secret that pro players use to handle the ball with increased confidence in the court. But don’t get me wrong…by palming, I don’t mean putting the ball under your hand and continuing to carry it while dribbling. That’s a violation of basketball rules and will get you penalized. I’m talking of legal palming—where […]

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How Long Does a Basketball Game Last?

There is a variation on the time taken to play basketball, matches. Different levels of basketball results in the disparity in the time used. The time is different for college, high school, NBA, NCAA and even for professional players. Furthermore, all the levels use the overtime period in case there is a draw after a game. So, […]

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NBA Official Basketball Rules And Regulations For Beginners

National Basketball Association (NBA) has some rules and regulations that must be strictly observed when playing the game. The rules are majorly determined by the International Basketball Federation commission is the determiner of these rules internationally. These guidelines manage the play, procedures and presiding over the game. If you are a beginner, you need to know the […]

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